Kjirsten Ahrens

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Myofascial Release - Full Body
Myofascial release is a therapeutic technique aimed at relieving tension in the connective tissues, or fascia, that surround muscles. It involves applying gentle, sustained pressure to the affected areas to help release tightness, improve flexibility, and restore normal function. The goal is to alleviate pain and enhance overall mobility by addressing restrictions in the fascial network.

Myofascial Release - Full Body

Myofascial release is a therapeutic technique aimed at relieving tension in the connective tissues, or fascia, that surround muscles. It involves applying gentle, sustained pressure to the affected areas to help release tightness, improve flexibility, and restore normal function. The goal is to alleviate pain and enhance overall mobility by addressing restrictions in the fascial network.

Price: $65Duration: 60 min
1.5 Hr Myofascial Release
Myofascial release is a therapeutic technique aimed at relieving tension in the connective tissues, or fascia, that surround muscles. It involves applying gentle, sustained pressure to the affected areas to help release tightness, improve flexibility, and restore normal function. The goal is to alleviate pain and enhance overall mobility by addressing restrictions in the fascial network.

1.5 Hr Myofascial Release

Myofascial release is a therapeutic technique aimed at relieving tension in the connective tissues, or fascia, that surround muscles. It involves applying gentle, sustained pressure to the affected areas to help release tightness, improve flexibility, and restore normal function. The goal is to alleviate pain and enhance overall mobility by addressing restrictions in the fascial network.

Price: $100Duration: 90 min
1 Hr Massage
Deep tissue massage is a modality of massage that targets the deepest level of muscle possible. This does not necessarily mean there has be deep pressure used. The massage therapist can reach a deep muscle by using stretches and joint mobility to assist with the pressure levels.

1 Hr Massage

Deep tissue massage is a modality of massage that targets the deepest level of muscle possible. This does not necessarily mean there has be deep pressure used. The massage therapist can reach a deep muscle by using stretches and joint mobility to assist with the pressure levels.

Price: $50Duration: 60 min
1.5 Hr Massage
Deep tissue massage is a modality of massage that targets the deepest level of muscle possible. This does not necessarily mean there has be deep pressure used. The massage therapist can reach a deep muscle by using stretches and joint mobility to assist with the pressure levels.

1.5 Hr Massage

Deep tissue massage is a modality of massage that targets the deepest level of muscle possible. This does not necessarily mean there has be deep pressure used. The massage therapist can reach a deep muscle by using stretches and joint mobility to assist with the pressure levels.

Price: $75Duration: 90 min
2 Hr Massage
Deep tissue massage is a modality of massage that targets the deepest level of muscle possible. This does not necessarily mean there has be deep pressure used. The massage therapist can reach a deep muscle by using stretches and joint mobility to assist with the pressure levels.

2 Hr Massage

Deep tissue massage is a modality of massage that targets the deepest level of muscle possible. This does not necessarily mean there has be deep pressure used. The massage therapist can reach a deep muscle by using stretches and joint mobility to assist with the pressure levels.

Price: $120Duration: 120 min
1 HR Reflexology
Reflexology is a therapeutic technique that involves applying pressure to specific points on the feet, which correspond to different organs and systems in the body. This practice aims to enhance overall well-being by improving circulation, reducing stress, and promoting the body's natural healing processes.

1 HR Reflexology

Reflexology is a therapeutic technique that involves applying pressure to specific points on the feet, which correspond to different organs and systems in the body. This practice aims to enhance overall well-being by improving circulation, reducing stress, and promoting the body's natural healing processes.

1 option
Price: $65+Duration: 60+ min
1 Hr Prenatal Massage
Prenatal massage is tailored specifically for pregnant women.

1 Hr Prenatal Massage

Prenatal massage is tailored specifically for pregnant women.

Price: $50Duration: 60 min
1.5 Hr Prenatal Massage

1.5 Hr Prenatal Massage

Price: $75Duration: 90 min
15 Minute Table Massage
Targeted 15 minute work towards a problem of the clients choosing.

15 Minute Table Massage

Targeted 15 minute work towards a problem of the clients choosing.

Price: $20Duration: 15 min
Aromatherapy Add-On
This unique and relaxing experience of aromatherapy massage combines the therapeutic benefits of massage with the powerful properties of essential oils. It's a holistic approach to wellness that can leave you feeling rejuvenated and balanced.

Aromatherapy Add-On

This unique and relaxing experience of aromatherapy massage combines the therapeutic benefits of massage with the powerful properties of essential oils. It's a holistic approach to wellness that can leave you feeling rejuvenated and balanced.

Price: $10Duration: 10 min
Cupping
Cupping helps penetrate those fascial layers that often cause pain, nerve impingement, as well as joint and blood restriction. Clients who have experienced cupping often feel rejuvenated, less pain and more range of motion. Ask your therapist for more info!

Cupping

Cupping helps penetrate those fascial layers that often cause pain, nerve impingement, as well as joint and blood restriction. Clients who have experienced cupping often feel rejuvenated, less pain and more range of motion. Ask your therapist for more info!

Price: $20Duration: 10 min
30 Min - Thai Stretching
Thai massage offers a range of benefits, including improved flexibility and joint range of motion due to its combination of stretching and acupressure techniques. It helps alleviate muscle tension and stress, promoting relaxation and overall well-being. Additionally, Thai massage can enhance circulation and energy flow, contributing to a revitalized and balanced feeling.

30 Min - Thai Stretching

Thai massage offers a range of benefits, including improved flexibility and joint range of motion due to its combination of stretching and acupressure techniques. It helps alleviate muscle tension and stress, promoting relaxation and overall well-being. Additionally, Thai massage can enhance circulation and energy flow, contributing to a revitalized and balanced feeling.

Price: $30Duration: 30 min
Travel Fee
This applies to those who reside 30 minutes outside the area of Fate.

Travel Fee

This applies to those who reside 30 minutes outside the area of Fate.

Price: $30Duration: 10 min
Myofascial Release

Myofascial Release

Price: $35Duration: 30 min
30 Min - Reflexology
Reflexology can promote relaxation and reduce stress by applying pressure to specific points on the feet, hands, or ears that correspond to different body systems. It may help alleviate pain and discomfort, including headaches and digestive issues, by improving circulation and unblocking energy pathways. Additionally, reflexology can enhance overall well-being by supporting the body's natural healing processes and boosting energy levels.

30 Min - Reflexology

Reflexology can promote relaxation and reduce stress by applying pressure to specific points on the feet, hands, or ears that correspond to different body systems. It may help alleviate pain and discomfort, including headaches and digestive issues, by improving circulation and unblocking energy pathways. Additionally, reflexology can enhance overall well-being by supporting the body's natural healing processes and boosting energy levels.

Price: $35Duration: 30 min
Hot Stones

Hot Stones

Price: $20Duration: 10 min